Rich Barna from The Prepared Idiot Podcast had me on his podcast to discuss racing your first triathlon. Rich is a self proclaimed “Clydesdale Triathlete” himself, and got into triathlon to adopt a healthier lifestyle. In this episode we talk about getting started in triathlon, each leg of the race, and some motivation to get you going. There is some great info and tips to get you started to your goal of completing your first triathlon.
For swimming videos on proper form check out: http://totalimmersion.net/
USAT Rule Book – Rules on setting up your transition, and racing