I came across this video on Youtube that interviewed random runners during their workout. Most of the people were pretty open in their discussions. During my runs alone, I tend to get into my own thoughts. Sometimes this leads to deep thoughts about the meaning of life, or I think through my current issues with new perspectives. I tell my family that this is my church, and where I feel most spiritual.
What do you think about on your long runs?
One thought on “The Runners – Long Run Meditation”
Thanks for sharing!