The Runners – Long Run Meditation

I came across this video on Youtube that interviewed random runners during their workout. Most of the people were pretty open in their discussions. During my runs alone, I tend to get into my own thoughts. Sometimes this leads to deep thoughts about the meaning of life, or I think through my current issues with new perspectives. I tell my family that this is my church, and where I feel most spiritual.

What do you think about on your long runs?


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